Hey guys!
I'll start off with what I ate yesterday, you may find that my diet will change radically from one day to the next, that all depends on my mood, how much food I have already cooked, how much money I have to buy food and what I feel like eating.
Yesterday I had
4 scrambled egg whites with red pepper, onions and a little bit of cheddar cheese
a Macintosh apple (those are the only ones i like)
some red grapes
organic plain yogurt with natural honey
grilled chicken breast (I love the george forman grill, everyone should have one!)
some broccoli and green peppers roasted in the oven with some spices and a lil olive oil
a lamb shoulder (I loooove lamb)
another Macintosh apple
some more organic plain yogurt with natural honey (honestly it tastes a lot like melted ice cream mmmm...)
that's it... and my cravings actually didn't kill me! woo hoo! the yogurt and honey thing really works i'll see how long i can hold up with just that.
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